How I conquered weak cores in six weeks
Let me show you how to build core strength effectively
My last video is ready for you to watch
10 exercises to strengthen your core
Success stories: Students who mastered core strength training
How to build core strength effectively
Now that you’ve watched my first three videos, you might be wondering, "Where do I go from here?"
In my final video, I put all the pieces together. I show you, step by step, how to build core strength effectively.
o Discover how to activate deep core muscles for improved stability and balance during your workouts.
• Discover the most effective exercises to build core strength.
• Learn how to effectively strengthen your core using targeted exercises.
In my final video, I put all the pieces together. I show you, step by step, how to build core strength effectively.
Now that you’ve watched my first three videos, you might be wondering, "Where do I go from here?"
Watch it here:
In my final video, I put all the pieces together. I show you, step by step, how to build core strength effectively.
One more thing! If you're feeling inspired, I think you'll enjoy my Elite Fitness Class: a one-on-one class where I will help you with building core strength. My advice, tips and ideas will be personalized just for you! My Elite Fitness Class is yours for just $300 (I usually sell it for $500!).
So, do you want in? Just fill in the form below:
So, do you want in? Just fill in the form below:
Sports and Recreation Instructor
2030 Alameda Padre Serra
Santa Barbara, California 93013
Santa Barbara, California 93013
805 568 1424